What is Depression |
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Depression is a mood disorder that affects the mind and body. There are those who have the blues now and then, and that 's natural, it comes from tension and stress. Then there are those who suffer severe depression and its painful and overwhelming. Woman are twice as likely as men to be diagnoed with depression. Woman who survived childhood abuse are most lightly to suffer more from this disorder. Considering the abuse,it's no wonder. Those that live with severe depression feel physical discomfort like aches, pains, poor sleep, feelings of loneliness, disappointments and suicidal thoughts. they loss pleasure and the things thay once enjoyed are no longer pleasing. And the list of symtoms goes on. Symptoms Slowing down Neglect of responsibilities and appearance Poor memory Lost of concentration Irritability Feelings of emptiness Feelings of hopelessness Loss of sexual desire Loss of warm feelings for family Isolation Self-blame Guilty feelings Low self-esteem Weakness Insomnia Lack of energy Headaches Backaches Upset stomach Nausea Lost of appetite Weight gain Suicidal actions Sleeping too much Indigestion If you or anyone you know have any of the symptoms above contact a professional. Most depressions can be successfully treated without hospitalization. Talk to a Psychologist, Psychiatrists, Counselor or Minister. Or contact a community mental health center, general hospital, mental health clinics or your Physician. You can also contact a self help group or a suicide prevention hotline. If you think you may be depressed learn the facts on depression. Causes, types and treatments. There is help for you or anyone you know if you are in need. Take care of yourselves and don't lose hope! Stay strong and stay safe! Keren Valentin |
